How Can We Keep Our Chakra Healing And Balancing?

The chakras in Sanskrit, mean "wheel of light" or "vortex." The Vedas used this term to refer to our energy centers, which consist of psychic energy that moves in circles at different vibratory frequencies.

We all have the same chakras, which are affected by emotional, psychological or physical issues. (These centers connect with our nerves, hormones, and emotions). We have seven main chakras; each one has a polarity which is what we have to balance and work so that the energy flows and we manage to awaken those qualities that are in us but that we sometimes have blocked or asleep.

To keep chakra healing and balancing, you can use different energy therapies, such as reiki or universal energy, yoga, meditation, breathing, and tantra. All are ways of working your centers, which are connected to your vibrational frequency.

Gems, crystals and stones for the chakra healing and balancing:

Red is the color of the first chakra and, therefore, all the stones with that tone will help to strengthen it.

Healing your Chakras with crystals and stones is very simple. You just have to take them or have them with you. It can be in the form of a small jewel, ring or simply put in your pocket. The mere fact that these gems accompany you will influence your energies and you will be able to feel more balanced.

•  Jade red 
•  Ruby 
•  Stone of blood 
•  Hematite

Mantras for the chakra cleansing and balancing : The word blanket is of Hindu origin and encompasses a word or set of words that are repeated several times. There are many and they have different functions: to ward off bad thoughts, relaxation ... If you look at its name from its origin MAN means mind and TRA protection or liberation. In this way, we can understand the mantras as locutions that help us free our minds to make us grow.

Reserve five minutes a day to recite these mantras. You will achieve confidence, security and peace of mind

• I'm here and I'm real. 
• I feel my body as my home. 
• I trust the wisdom of my body.
• I am in balance.I trust my decisions. 
• I am ready for simplicity and purity. 
• I accept life with all my heart.

All the chakras are rarely balanced. It is necessary to pay close attention to areas where problems exist. This is an indication of what chakras you should work with to improve your life and your health. To balance your chakras you can use affirmations, mantras, ritual baths, crystals, yoga, reiki and other energetic practices.

Do not forget, unlock your chakras and keep your balance constantly!